My approach is client-centered and modalities used will be personalized based on individual needs. I mainly utilize skills from mindfulness based cognitive-behavioural therapy (CBT), dialectical behavioural therapy (DBT), acceptance & commitment therapy (ACT), and emotion focused therapy (EFT).
I am currently offering in-person and virtual counselling appointments.
RATES:
Individual counselling (in-person, virtual or telephone) - $175/hr
Family Counselling - $200/hr
Counselling Services available to BC residents.
Counselling fees are set in accordance with the BCACC.
CANCELLATION POLICY:
Please contact me by email with at least 24hrs notice if you are unable to attend an appointment
info@taketimecounselling.ca
Missed sessions with less than 24hrs notice will be billed at full charge.